NASM Certified
Zumba Instructor Network


Services & Programs

  •  Performance Assessments
  •  Flexibility Training
  •  Cardiorespiratory Training
  •  Core Training
  •  Balance Training
  •  Reactive Training
  •  Speed, Agility & Quickness Training
  •  Suspension Training (TRX)
  •  Instructional Workshops
  •  Physiological Assessments

Click Here For Rates

Telephone  910.263.6411


200 Brook Arbor Dr
Cary, NC 27519

Also Try:
Frank Lech, Personal Training in Cary

Glad That You Have Found Me!

Now that you have, allow me to help you meet your fitness goals. Whether you already work out or are looking for a better way to get into shape, you are in the right place.

Let me inspire you to:

  • Become more confident
  • Be more active
  • Lose those few extra pounds
  • Transform your body

I will assist you to reach your personal goals by:

  • Designing a personalized, integrated training program for you
  • Offering you a variety of resistance exercises
  • Giving you my undivided attention
  • Respecting your limitations and knowing when to push you
  • Maintaining and consistently expanding my knowledge regarding the field of personal training
  • Providing a relaxed atmosphere for your training experience

It's up to you to take the first step. Contact me today.

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